Archive for October, 2011
My gym and fitness routine
I started going to gym about three years ago. I consider that I am still a beginner, I can not give advices, for that there are personal trainers, nutritionists, …. Here I put some ideas which I learnt during these three years of tryings and experimenting different things. What it’s working for me maybe it’s [...]
A List of Martial Arts for Self-Defence
First what does self-defence mean? Check wikipedia webpage here: Favourites of mine: Karate: I would like to say that the style doesn’t matter, being Shotokan, Kyokushin, Ashihara, …. Any style is very good, any style includes strikes, blocks, sweeps, some throws, and will cover all the fighting ranges, so, what really matters is how you [...]
Two Connelly Jujitsu Seminars are coming
The first one will be next week, October 15-16, in Hangelar (Bonn), the announcement is here organized by Budokan Black Eagle. As you know from my previous post there is an annual Connelly Jujitsu seminar in Wewelsburg, Germany, organized by JuJutsu Dojo Dueren. For 2012 it is scheduled for January 26-29, the announcement is here. [...]
